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I am a compassionate and experienced counsellor in integrative psychotherapy, dedicated to supporting individuals through life's challenges and transitions. My approach is person-centred, tailored to your unique needs, and rooted in empathy, understanding, and professional expertise. Therapy offers individuals a chance to explore thoughts and feelings in a safe confidential environment. Therapeutic journeys can be challenging but with the right non-judgemental support, one need not just survive but can thrive.
I am a registered member of the BACP and follow their professional guidance and ethical framework. I have completed a Master of Arts In Integrative counselling and psychotherapy as well as a Bachelor of Arts (Hons) in Counselling and psychology in community settings. Therapies I offer are humanistic therapy, acceptance and commitment therapy, solution-focused, grief therapy, interpersonal, attachment, and relational therapy.
I believe in a holistic approach that integrates emotional, mental, and spiritual well-being. Whether you're grappling with existential questions, trauma, or practical life challenges, I aim to create a safe and supportive space for exploration and growth.
I offer a free 30-minute consultation as it is important for us both to assess whether we are the right fit for one another.
I charge £50 per session. Discounted prices can be offered if block booking.
Currently, all appointments are via telephone only. Face-to-face availability to be confirmed.
‘The therapist consistently understood my circumstances and could identify with what I said… Simply to have someone to open up to, someone who listens then shows they have listened by their response…would award a 10. I am extremely likely to recommend your therapy sessions to others.’
by Male, 03 April 2024
‘Her insights and methods of dealing with the unique way I looked at scenarios . I also liked her approach at interactions and how she could relate and test my thinking’
by Male, June 2024
‘Having another person’s perspective on my life, particularly that of someone who is also blind.’
by Female, November 2024
‘Counseling has profoundly benefited and strengthened my mental health and overall stability. Through this journey, I’ve learned to embrace and accept myself fully, including my flaws and the boundaries that define me. This self-acceptance has been a cornerstone of my personal development, allowing me to grow in confidence and resilience. The process wasn’t always easy, but it was transformative. Acknowledging my challenges and working through them with guidance from Gurpreet taught me the value of responsibility—both for myself and others.’
‘Counseling has equipped me with tools to manage life’s complexities and challenges while maintaining a sense of balance and inner peace. This experience has not only improved my mental well-being but has also encouraged me to appreciate the power of growth, integrity, patience, and self-awareness. I hope that by sharing my journey, others might feel inspired to seek support, embrace their uniqueness, and take steps toward their own personal growth. I highly recommend this with Gurpreet. She's AMAZING’
by Male, Jan 2025
‘I would like to take this opportunity to express my heartfelt gratitude for the exceptional support I have received during our counselling sessions. Engaging in open discussions about my challenges has proven to be invaluable, providing me with clarity and enabling me to release many emotional burdens. Your expertise and compassionate approach have been crucial in helping me navigate my health concerns and the changes in my eyesight. I truly appreciate your patience and understanding throughout this journey’
by Female, Jan 2025)
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